Mindset & Perspective

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A Note From Nickeya

The Voice Behind The Blog

Midlife is weird.
We should probably talk about it.

I’m Nickeya. Nurse practitioner, menopause specialist, wife, mom, and a woman who has lived through this too.

This is where I talk about the things that don’t always fit neatly into an exam room.

Hormones. Health. Sex. Marriage. Weight. Aging. And what it means to still have a whole lot of life ahead of you.

Some clinical. Some personal. All unfiltered.

You're not imagining it

Is this perimenopause?

Because apparently nobody sends you a memo when it starts.

Your period may still be regular. Your labs may look “normal.” And you may be wondering why you suddenly don't feel like yourself.

See how your symptoms line up with perimenopause.