As a mom of three and a healthcare pro, I didn’t exactly have time to feel like hot garbage—but there I was: exhausted, anxious, wide awake at 3 a.m. for no reason, sweating like I was being interrogated, and snapping at my family like a hormonal velociraptor.

When I finally asked for help, I was told it was all “normal” (um, excuse me?) and handed a prescription for birth control like that was the magic fix for literally everything. Spoiler alert: it wasn’t.

So, I did what any slightly unhinged, over-it woman would do—I took matters into my own hands.

I dove headfirst into the science of hormone balance, gut health, thyroid function—basically all the stuff most doctors gloss over in five minutes. I found out your gut isn’t just for tacos—it’s the control center for your mood, metabolism, and hormones. I started training in a way that didn’t break my body. And yep, I used GLP-1s to support my weight loss, because strategy > shame.

I’ve lost 60 pounds. Gained some back. Cried. Raged. Celebrated. Repeated. Because real weight loss isn’t a straight line—it’s more like a squiggly, sweaty dance party with a few wardrobe malfunctions.

This isn’t just my story—it’s yours too. If you’re tired of being told to “just relax” or “wait it out,” I’m here with real tools, real support, and zero judgment.

You’re not crazy. You’re not lazy. And you are definitely not alone. Let’s fix this together.